Coffee/caffeine is probably the most studied drug. Yes caffeine is a drug. It is a stimulant. So lets get through the thick of things and discuss what coffee can do and not do for you. Coffee can temporarily make you more alert. The problem I see so often is that coffee gets overused and abused. Truth be told I drink one coffee a day and sometimes two.
Caffeine is not a miracle solution to weight loss like so many people are led to believe. The truth is in moderation I personally believe coffee to be ok. Once a day it can be used. For Futher reference click the funny picture below to see what other Christians have to say about caffeine.
Caffeine from Alan Ledford on Vimeo.
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