The “Jesus Diet”

When talking to an old friend about this website, she told me of her battle with weight loss and how she conquered the “battle of the bulge” by giving her all for God. She called it her “Jesus Diet.” When I asked her for more details about the “Jesus Diet”, she replied, “I dedicated my body to my Lord. I searched out the inspiration from the Bible and joined a group for Christians, that wanted to do right by God and praise Him by becoming healthy and fit – the way God intended for us to be.  I also joined an online fitness program that walked me through healthy eating and exercise routines. ”  

She pulled out a little notebook that had pages and pages of Bible passages hand-written on them. Every time she felt like she was going to fail, she pulled out this little book from her purse and read a passage or two. She read me two of her favorite passages. In Psalm 139 the Bible states, ” I am fearfully and wonderfully made; marvelous are your works.” And Philippians 4:13 says, “I can do all things through Christ who strengtheneth me.”

“We truly can do all things through Christ,” she said. “I am proof that you can lose weight with God’s help, as I have lost over 40 pounds since I started my “Jesus diet.”

Glory be to God!

I truly hope that this site can inspire you to do right by God and become fit and healthy for His glory!


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1 Response to “The “Jesus Diet””


  1. 1 christianfitnessnetwork June 9, 2009 at 3:46 pm

    Awesome post!


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